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Chicken Broccoli Stir Fry in minutes

March 30, 2018 By The Head Spoon 2 Comments

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Chicken Broccoli Stir Fry recipe that is delicious, easy to whip up, and a healthy dinner. You could also add more veggies or cashews to this traditional Chinese dish. This is a perfect midweek dinner for busy families.

We have several delicious and easy stir fry recipes that I do not want you to miss including Delicious Cashew Chicken, Black Pepper Chicken, Thai Basil Chicken, and Ground Chicken Dinner Recipe with Orange Sauce.

Chicken Broccoli Stir Fry in a bowl with rice.

I love stir fries in general, but this chicken broccoli stir fry recipe tops my list as one of the best tasting stir fries ever.

I think it stems from the perfect sauce in this recipe.  Just the right amount of oyster sauce, sesame oil, rice vinegar and soy sauce come together to form a lip smacking good sauce.  After the sauce sinks into the chicken and broccoli in the wok.....oh my goodness, amazingly delicious.

Chicken Broccoli Stir Fry in a brown bowl with rice.

I love healthy chicken and broccoli recipes.  There's something about the combination that is just so delicious and homey at dinnertime.  Its also a combination that most people enjoy, so if you're cooking for a crowd, its a good choice.

I had never made chicken broccoli stir fry with oyster sauce before.  Boy, does this sauce kick up the taste in this dish - so good.

Tips for this easy chicken and broccoli stir fry:

  1. I recently purchased a wonderful wok that I recommend to everyone.  It makes cooking stir fries so quick and fun.  The clean up is super quick as well.
  2. Sprinkling sesame seeds on top of the stir fry adds another texture and an added subtle nutty flavor.  I highly recommend.
  3. You can add in almonds or cashews.  I would pour about a ½ cup in at the same time you are stir frying the broccoli.
  4. Additional veggies like chopped red or green peppers, or onions are great additions.

Chicken Broccoli Stir Fry on top of rice in a brown bowl.

Hope you enjoy this tasty dish as much as we did.  Such a great, quick prep dinner to enjoy anytime!

5 from 1 vote
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Chicken Broccoli Stir Fry

Chicken Broccoli Stir Fry recipe that is delicious, easy to whip up and a healthy dinner. You could also add more veggies or cashews to this traditional Chinese dish. This is a perfect midweek dinner for busy families. 

Course Dinner
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 8
Calories 194 kcal

Ingredients

  • 1 lb chicken thighs, chopped into 1 inch pieces
  • freshly ground pepper and kosher salt
  • 2 tbsp vegetable oil
  • 1 head of broccoli florets
  • ¼ cup oyster sauce
  • 1 tbsp soy sauce
  • 1 tbsp rice vinegar
  • 1 tbsp chopped garlic
  • 2 tsp sesame oil
  • ½ tsp sugar

Instructions

  1. Bring wok or skillet to medium high heat.  Season cubed chicken with pepper and salt.  Pour vegetable oil in skillet and stir fry chicken for about 4 minutes, until lightly browned and cooked through.  Remove from skillet.

  2. Add a tablespoon of vegetable oil to skillet and add in broccoli florets.  Stir fry for about 6 minutes, until broccoli is slightly soft.  Add ¼ cup oyster sauce, soy sauce, rice vinegar, chopped garlic, sesame oil and sugar.  Simmer mixture for 1 minute.  Add the cooked chicken and toss for 1 minute.  Serve with freshly cooked rice and Enjoy!  Sprinkle sesame seeds on top if desired.

Recipe Notes

Adapted from Food Network

Nutrition Facts
Chicken Broccoli Stir Fry
Amount Per Serving
Calories 194 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 5g31%
Cholesterol 42mg14%
Sodium 388mg17%
Potassium 352mg10%
Carbohydrates 6g2%
Fiber 1g4%
Sugar 1g1%
Protein 13g26%
Calcium 46mg5%
Vitamin C 69.1mg84%
Vitamin A 555IU11%
Iron 1.1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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Reader Interactions

Comments

  1. Kimberly

    April 21, 2018 at 5:47 am

    My kids love broccoli stir fry, they just ask for more everytime I made it for them. Can't wait to give this one a try. Thanks!

    Reply
    • The Head Spoon

      April 21, 2018 at 8:56 pm

      Isn't it great when you find a dish with broccoli the kids actually enjoy? Best feeling ever. My kids love this recipe so much because of the yummy sauce. Hope you enjoy it too!
      The Head Spoon recently posted...Greek Wraps with Homemade Tzatziki SauceMy Profile

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