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Delicious Taco Skillet

Ground beef taco skillet is a delicious and easy family dinner that everyone will enjoy.
Course Dinner
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 8
Calories 418 kcal


  • ½ cup chopped onion
  • 1 lb grass fed ground beef
  • ¼ cup taco seasoning (1 standard size packet)
  • 14 oz can diced tomatoes, undrained
  • 1 cup frozen whole kernel corn
  • 1 cup rice, cooked
  • 1 cup beef broth
  • 1 ½ cup shredded monterey jack and cheddar cheese


  • ½ cup sour cream
  • ½ cup black olives
  • ¼ cup chopped cliantro
  • ¼ cup chopped spring onions


  1. In a deep saute pan, saute chopped onions in about 1 tablespoon vegetable oil for 2 minutes.

  2. Add the beef to the onions and cook on medium heat until the meat is cooked through and no longer pink.  Stir occasionally with wooden spoon to break up meat and ensure even cooking.  When done, drain fat from pan.  Return sauce pan to heat.

  3. Add in the taco seasoning, diced tomatoes, whole kernel corn, rice and beef broth.  Stir ingredients until combined.  Bring the mixture to a low boil.  Reduce heat to simmer and cover.  

  4. Cook for 10 minutes.  Stir mixture and add in shredded cheese.  Stir 1 cup of the cheese through the mixture and top with the remaining ½ cup cheese.  

  5. Cook on low for 3 minutes until cheese is melted.  Top with the delicious toppings listed above.  Enjoy!

Nutrition Facts
Delicious Taco Skillet
Amount Per Serving
Calories 418 Calories from Fat 225
% Daily Value*
Fat 25g38%
Saturated Fat 12g75%
Cholesterol 77mg26%
Sodium 528mg23%
Potassium 439mg13%
Carbohydrates 27g9%
Fiber 2g8%
Sugar 3g3%
Protein 18g36%
Calcium 217mg22%
Vitamin C 10.1mg12%
Vitamin A 1055IU21%
Iron 1.9mg11%
* Percent Daily Values are based on a 2000 calorie diet.